tag:blogger.com,1999:blog-2502176161456143914.post7775451208339222315..comments2024-03-08T09:09:27.748-05:00Comments on Tara Tyler Talks: Friday 4 U - new beginningsTara Tylerhttp://www.blogger.com/profile/07587802105993889515noreply@blogger.comBlogger29125tag:blogger.com,1999:blog-2502176161456143914.post-22904450523204332552013-01-16T05:47:22.071-05:002013-01-16T05:47:22.071-05:00Since I am so late to get here, I will ask how it&...Since I am so late to get here, I will ask how it's going. How many nights before 11? For me that would be 0, but it wasn't my goal :) I do already break down my goals into smaller, manageable goals.Rhonda Albomhttps://www.blogger.com/profile/17455873487349816911noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-85315594048563352682013-01-13T23:27:51.236-05:002013-01-13T23:27:51.236-05:00Fantastic idea.
Happy New Year! :)Fantastic idea. <br />Happy New Year! :)Heather Henryhttps://www.blogger.com/profile/01754067768246898183noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-4585036717666323322013-01-13T23:23:58.443-05:002013-01-13T23:23:58.443-05:00DL - smaller plates is a great idea, i do that too...DL - smaller plates is a great idea, i do that too =)<br /><br />Julie - thanks, may we both meet our goals!<br /><br />Alex - that's a lot of h2o! And I don't drink much soda, but I probably should cut back on the coffee for water...<br /><br />Madeline - it takes lots of work to make a good habit!<br /><br />Mish - thanks, sweetie!<br /><br />Suzanne - sounds like you're doing a great job!<br /><br />Dana - hope it helps us both!<br /><br />Tamara - hope you are feeling more inspired to keep going!<br /><br />LG - thanks! i'm going to try!<br /><br />Vikki - talking about it helps! and i can update on celebration fridays!<br /><br />Bethany - thanks! (but i missed my bedtime tonight!)<br /><br />Brinda - no wonder you're so perky!<br /><br />Heather - thanks, yes, the second time for everything is usually better =)<br /><br />Cherie - thanks!<br /><br />Mary - i like the sound of indulgence days, and i get full faster these days and try to listen to my stomach!<br /><br />LD - i love charts, i might try that again too<br /><br />Jenny - yes, i hope it works!<br /><br />Jemi - i'm late tonight, just one more thing...<br /><br />Charmaine - things you make/grow yourself always taste better!<br /><br />Hilary - glad you aren't sick anymore! good for you!<br /><br />Sheena - thanks! here's to both of us succeeding!<br /><br />Rena - sounds complicated! but i like it!<br /><br />Tyrean - way to make a great schedule! sounds fun too!<br /><br />PK - me too! good luck to us!<br /><br />Misha - i've tried the low carb plan, it's super tough! good luck!<br /><br />Christine - go to the park and let him ride a trike while you walk =) but i know how short attention span they have! good luck!Tara Tylerhttps://www.blogger.com/profile/07587802105993889515noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-81974427446183568522013-01-13T15:03:00.749-05:002013-01-13T15:03:00.749-05:00Great ideas! I'm very good at drinking lots of...Great ideas! I'm very good at drinking lots of water. I do need to exercise more, though. I tried to get the boy interested in doing some yoga with me last week, but he had zero interest. Any ideas on how to exercise with a toddler other than dance parties?!Christine Rainshttps://www.blogger.com/profile/08263694662585963900noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-55873379396467125562013-01-13T11:58:51.411-05:002013-01-13T11:58:51.411-05:00Sounds like you have a willing plan.
Mine is to ...Sounds like you have a willing plan. <br /><br />Mine is to be on a zero-carb diet for 3 weeks. <br /><br />While exercising. <br /><br />Reason: Do not want to carry around an unnecessary 5 lbs in Berlin. :-)Misha Gerrickhttps://www.blogger.com/profile/06364173848456424521noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-50765632758366883802013-01-13T04:11:13.505-05:002013-01-13T04:11:13.505-05:00Smaller goals are key. And much more realistic. In...Smaller goals are key. And much more realistic. Instead of saying I'm losing 20 pounds, I say I'm working out 30 min every day. Still waiting to see if that happens. lolPK HREZOhttps://www.blogger.com/profile/11650153097981426833noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-33861873846700909382013-01-12T12:35:03.306-05:002013-01-12T12:35:03.306-05:00Great approach to making resolutions work! I start...Great approach to making resolutions work! I started breaking mind down into one month and three month chunks a while back. Exercise and diet goals I can make work weekly, but my writing ones sometimes get out of hand. My exercise goal this week: 5 days on the exercise bike or running around the YMCA, and 1 day skiing, and one day of total rest.Tyrean Martinsonhttps://www.blogger.com/profile/15356604721537744361noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-68515578802317357092013-01-12T12:28:34.189-05:002013-01-12T12:28:34.189-05:00I'm trying a new mantra for the getting health...I'm trying a new mantra for the getting healthy. I have no idea if it will work, but I've built a mental image of a mountain of choices. Each choice can be added to the healthy pile or the unhealthy pile. The goal is to make the healthy pile a mountain and the unhealthy pile a mole hill by comparison. There are not take backs. It sort of helps because even after you've just eaten a donut and are at lunch with friends, the piles of choices gives you another opportunity to put a good choice in the healthy pile whereas before, I'd be like "Well, I already blew my calorie count for today, I might as well have the bacon burger special with cheese and onion rings."Renahttps://www.blogger.com/profile/02767762370997304308noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-54344327980617706932013-01-12T10:32:06.442-05:002013-01-12T10:32:06.442-05:00I like these ideas. Drinking enough water is an is...I like these ideas. Drinking enough water is an issue for me too. And vegetables and fruits are essential. Best of luck in getting it all done.Sheena-kay Grahamhttps://www.blogger.com/profile/17712661419116636671noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-28114610588898950202013-01-12T10:20:59.465-05:002013-01-12T10:20:59.465-05:00Hi Tara .. sounds a good idea - I've started s...Hi Tara .. sounds a good idea - I've started slowly building things up ... and now January is here and I've thrown my flu bug off ... I'm about to settle into a more sensible routine ... particularly the exercise ... and turn the radio off overnight! Not good - too interesting things talked about ..<br /><br />Cheers and good luck to you - HilaryHilary Melton-Butcherhttps://www.blogger.com/profile/17596532480645510678noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-86151530196583844292013-01-12T05:57:03.163-05:002013-01-12T05:57:03.163-05:00Sounds very similar to our family plans. We've...Sounds very similar to our family plans. We've started by planting fresh herbs in the garden and will move on to veggies next. In the past when we've had veggie gardens we eat more veggies (funny that). We're also planning our meals out for the week, so there's no last minute junk food runs (although that's time consuming and I can see the planning part getting dumped by February). Good luck!Charmaine Clancyhttps://www.blogger.com/profile/18059559142070140041noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-64869524795397544372013-01-11T19:18:00.637-05:002013-01-11T19:18:00.637-05:00Love those - I really, really need to get more sle...Love those - I really, really need to get more sleep for sure!Jemi Fraserhttps://www.blogger.com/profile/02214408467456320167noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-37156355695413335622013-01-11T18:23:54.060-05:002013-01-11T18:23:54.060-05:00Breaking it into monthly goals sounds like a great...Breaking it into monthly goals sounds like a great idea.Jenny S. Morrishttps://www.blogger.com/profile/00482342313938669366noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-11389259882608172692013-01-11T17:05:59.469-05:002013-01-11T17:05:59.469-05:00Good tips. I told my grandkids to break their res...Good tips. I told my grandkids to break their resolutions down into something measurable. Instead of 'exercise more', make it 'run three times a week'. Checklists or charts can be helpful, too. Writing that checkmark can be a great motivator. LD Mastersonhttps://www.blogger.com/profile/01202135756299574972noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-36992891068311122622013-01-11T16:47:11.730-05:002013-01-11T16:47:11.730-05:00It's hard adding more these days. But baby ste...It's hard adding more these days. But baby steps is a great way to go at it. When I started I had 'planned indulgence' days where I'd be allow to eat a reasonable amount of some food I didn't think I could live without. Every change I made was permanent. Now I never eat those things anymore. I eat mostly organic and vegetarian. But if I had started that way, I never would have stuck. So work with yourself, not against yourself.M Paxhttps://www.blogger.com/profile/14096697282530998519noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-1616288270145250172013-01-11T15:35:53.209-05:002013-01-11T15:35:53.209-05:00It's definitely better to break a big resoluti...It's definitely better to break a big resolution into smaller more manageable goals. Good luck!Cherie Reichhttps://www.blogger.com/profile/16663147386014122939noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-84855555898142017782013-01-11T15:20:42.796-05:002013-01-11T15:20:42.796-05:00Nice plan.
Good luck. I hope you do well the first...Nice plan.<br />Good luck. I hope you do well the first time and then it will seem easier for the next one!<br />HeatherHeather M. Gardnerhttps://www.blogger.com/profile/07232419331422866247noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-17091593393031269992013-01-11T14:10:51.207-05:002013-01-11T14:10:51.207-05:00Those are all great and reasonable goals. In bed b...Those are all great and reasonable goals. In bed by 11:00? I'm snoring by 11:00. I don't have kids at him, so I am in bed by 8:30. ;0Brindahttps://www.blogger.com/profile/09809660700359597836noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-13400002016647618662013-01-11T13:34:20.151-05:002013-01-11T13:34:20.151-05:00I'm making lots of physical goals as well - go...I'm making lots of physical goals as well - going to sleep on time is one of them! Larger goals can be super overwhelming, great job on breaking them up!Bethany Elizabethhttps://www.blogger.com/profile/12829932931010851406noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-15515959905974537782013-01-11T13:29:33.694-05:002013-01-11T13:29:33.694-05:00All the best with your goals - breaking them up do...All the best with your goals - breaking them up does make them sound manageable! I might have to follow your example (I have very similar resolutions!)VikLithttps://www.blogger.com/profile/12675200811539358961noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-48230966964550651102013-01-11T13:26:01.443-05:002013-01-11T13:26:01.443-05:00Best of luck with your goals! Making them for a s...Best of luck with your goals! Making them for a shorter period of time does make things seem more manageable.L.G. Keltnerhttps://www.blogger.com/profile/07624902347418621283noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-76862324755347484042013-01-11T12:53:03.797-05:002013-01-11T12:53:03.797-05:00You're talking about a different topic here--b...You're talking about a different topic here--but I need all the "don't quit" posts I can get today, so thanks! haha<br /><br />Good luck with your resolutions!! Tamarahttps://www.blogger.com/profile/04070551912944266954noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-71065667750562750122013-01-11T12:46:13.559-05:002013-01-11T12:46:13.559-05:00That sounds like just the approach I need! I haven...That sounds like just the approach I need! I haven't been doing so well with my "exercise more" goal, so I'm going to try to set some specific weekly goals, like "thirty minutes on the treadmill, four times a week." Crossing my fingers that will help. :)<br /><br />Have a great weekend!Danahttps://www.blogger.com/profile/16272293468239097754noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-12792336975096762222013-01-11T12:32:41.831-05:002013-01-11T12:32:41.831-05:00Yeah I'm trying to do the healthy eating again...Yeah I'm trying to do the healthy eating again after Christmas. Drinking water before a meal is a good one, I try not to eat bread more than a couple of times a week and I have been taking veggie snacks with me to work this week. Lets hope it works!Suzanne Furnesshttps://www.blogger.com/profile/00908200156114453054noreply@blogger.comtag:blogger.com,1999:blog-2502176161456143914.post-48913835492577410232013-01-11T12:19:34.416-05:002013-01-11T12:19:34.416-05:00Great goals Tara!
Love the positivity!Great goals Tara!<br />Love the positivity!Michelle Wallacehttps://www.blogger.com/profile/02750092836481599870noreply@blogger.com