How to stay POSITIVE! #mondaymotivation and #giveaway

How do you feel today?

A counselor once told me that there are 4 basic emotions: Happiness, Sadness, Anger, Fear. All of the rest of our emotions are basically just varying degrees or combinations of these four roots (think about it...) The downside of this is that Happiness seems to be the only positive - like Inside Out (which had 5, but it would've worked with 4) Fortunately, Happiness is also the goal for most people. I guess that's why life seems to be an uphill battle, but happy times are worth it, right?

Well, in keeping with my intent to send positive vibes, I came up with a list, (you know I love lists) a list of ways to lift your mood, which in the process will lift the spirits of those around you as well. Being positive is just as contagious as being negative.

1. smile - The easiest, yet most powerful thing you can do.
2. avoid negative - It's hard to stay positive when surrounded by negative. Walk away if you can, or change friends if necessary. 
3. take life less seriously - There is a time for seriousness, the rest is up to you. Will it matter in ten years? Will it matter tomorrow?
4. laugh at yourself - Gotta start somewhere. Don't waste time, energy, and emotion on getting embarrassed, that's a you only emotion. Others react the same whether you like it or not.
5. sing - Who can sing when they're sad or mad? I dare you to try!
6. get off the internet - I always sneak this in, even though it's a wonderful tool, we have become addicted and desensitized. And even the funny stuff is usually sarcastic or laughing at others' misfortunes. I wonder how I will preach this lesson to my grandchildren... maybe in a haunted hologram so they will listen. (light bulb - story idea!!) Take a break from it!
7. help others - The ultimate way to lift others and yourself
8. find the positive - In a dire situation, this is a difficult task. Challenge yourself!
9. don't go it alone - You are not the only one who has gone through a tough time. We are here for each other, let others in to help
10. pray - The last resort for some that should be the first. The cool breeze on a sunny day, and shelter in a storm.

I ask again - How do you feel today?

And what are you gonna do about it?

And now, here's some news...

I'm surprise highlighting Lexa Cain this week!

She and her publisher are hosting a super fun giveaway! You can win a BLOODWALKER card deck! I love this swag idea! Way to go girl!





Lexa also promotes others by listing free stuff and giveaways weekly in Foxy's Freebies - a wonderful supporter is she!!

Lastly...
A NOTE OF THANKS:
I took a chance with my prayer this past weekend - and I really appreciate all the positive feedback. Thank you! I hope it spreads!

I also appreciate all the support and retweets and shoutouts about my ebook sales the last couple of weeks - Thanks Heaps and Bushels!! Broken Branch Falls and especially Pop Travel soared to the tops of Amazon's Free charts. Gotta love those sub-categories!

I'd also like to thank those who volunteered to help me with reading, reviewing, reveals and releases coming up. Once I devise a new and improved plan of attack for my latest release of CRADLE ROCK, I'll recruit more with a form. It's time to reach more readers than just my supportive writer friends! Take my hand and join me in the bold adventure of marketing!!

And I'm still celebrating my books' bdays by giving away signed copies and swag! Whoever wins has their choice of signed book or swag! And it goes through the end of the month.

a Rafflecopter giveaway

Have a PoSiTiVeLY PeRKY week!