It's easy to find the energy to do the things you love. If my kids ask me to play a board game, I suddenly get a second wind, even after a day of shopping and cooking and it's probably past my bedtime =D. Or, if an idea sparks, I am energized to write down a whole scene or a new character's backstory. For December's IWSG, I'm brainstorming ways to...
For some things, I have to scrounge up energy to get them done - like housework. I love to write, but sometimes after a long day of work, I don't have the energy to be creative. Responsibilities come first and can wear us out! So here are some things to try to Energize:
- Promise yourself a Reward - You deserve a treat for getting chores done. And a treat doesn't have to be food; it can be just relaxing, watching a favorite show, playing a video game, or strolling through social media--though a little chocolate or a glass of wine are also quite rewarding.
- Alternate - Do a chore, do something fun, do a chore, watch a show, etc.
- Take a Walk - Exercising can give you energy, seriously =D
- Take a Power Nap - If you're exhausted but still have to finish up some work, a 30 minute lie-down can be quite refreshing
If you have any suggestions for getting energized, please share!
Hope you enjoy the Holidays and all the Festivities that go along with the Season!
Hi Tara - Energise ... a good word - just don't get stuck upside down ... cheers Hilary
ReplyDeleteQuit your day job! That sucker zaps all of your energy anyway. Just kidding. Well, sort of - retirement looms soon....
ReplyDeleteAlex's answer cracks me up! I find that a good quality cup of coffee does the trick for me when I'm feeling slow. I'm talking sugary espresso from an actual coffee shop. Homemade coffee gets me through a normal day, but if I really need a boost I hit Starbucks. Caffeine is probably too obvious of an answer though, so I'll add that I do all my household chores first if I feel mentally drained. Seeing myself accomplish physical tasks motivates me to accomplish mental tasks...like writing!
ReplyDeleteI take a break and play Scrabble on my iPad for a while. At least my brain is still engaged that way.
ReplyDeletePower naps have always remained elusive for me. If I lay down for a nap, I'm out for a good 2 hours. LOL
ReplyDelete